Have you ever suffered from sadness, anxiety, stress, loneliness, emptiness, or depression?
In our fast-paced modern world, psychologists, therapists, scientists, and researchers have proven the importance of slowing down, reflecting, writing, and journaling.
However, journaling is not an ad-hoc, chaotic process or outpouring of happenings, feelings, thoughts, or emotions. To feel it’s benefits, you need to be expertly guided.
In the journal collection created by Wempy Dyocta Koto and Tsamara Fahrana, who both graduated from foreign universities in Amsterdam and Sydney, you’ll be carefully guided throughout the entire process.
Journaling is a powerful tool embraced by the world’s most notable public figures such as Oprah Winfrey, Taylor Swift, Joseph Gordon-Levitt, and Michelle Obama.
“Be Grateful” to ensure you live a life of calm, peace, compassion, reflection, and contentment every day, thus mindfully appreciating everything that has been gifted or removed from your life.